Is Kraft Sun Dried Tomato and Oregano Salad Dressing Low FODMAP?
Description
Bold tomato-forward flavor with a pronounced oregano herb note; smooth, creamy consistency with occasional visible flecks. Commonly used to dress green salads, pasta salads, sandwiches, and as a dip or marinade. Reviewers often cite approachable flavor, versatile use, packaging and convenience, while opinions vary on intensity and seasoning balance preferences.
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Description
Bold tomato-forward flavor with a pronounced oregano herb note; smooth, creamy consistency with occasional visible flecks. Commonly used to dress green salads, pasta salads, sandwiches, and as a dip or marinade. Reviewers often cite approachable flavor, versatile use, packaging and convenience, while opinions vary on intensity and seasoning balance preferences.
Ingredients
Water, Soybean And Canola Oil, Vinegar, Sugar, Sun-dried Tomatoes, Parmesan And Romano Cheese (Contains Milk), Salt, Garlic, Red Bell Peppers, Spices And Herbs, Potassium Sorbate (Maintains Quality), Xanthan Gum (Thickener), Oregano, Lemon Juice Concentrate, Onions, Natural Flavour, Calcium Disodium Edta (Maintains Flavour), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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