Is Kraft Sun Dried Tomato and Oregano Salad Dressing Low FODMAP?
Description
Bold tomato-forward flavor with a pronounced oregano herb note; smooth, creamy consistency with occasional visible flecks. Commonly used to dress green salads, pasta salads, sandwiches, and as a dip or marinade. Reviewers often cite approachable flavor, versatile use, packaging and convenience, while opinions vary on intensity and seasoning balance preferences.
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Why it's not low FODMAP
- onions
- garlic
- milk
- natural flavour
- red bell peppers
- sun-dried tomatoes
- soybean
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Bold tomato-forward flavor with a pronounced oregano herb note; smooth, creamy consistency with occasional visible flecks. Commonly used to dress green salads, pasta salads, sandwiches, and as a dip or marinade. Reviewers often cite approachable flavor, versatile use, packaging and convenience, while opinions vary on intensity and seasoning balance preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean And Canola Oil, Vinegar, Sugar, Sun-dried Tomatoes, Parmesan And Romano Cheese (Contains Milk), Salt, Garlic, Red Bell Peppers, Spices And Herbs, Potassium Sorbate (Maintains Quality), Xanthan Gum (Thickener), Oregano, Lemon Juice Concentrate, Onions, Natural Flavour, Calcium Disodium Edta (Maintains Flavour), Dried
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kraft Sun Dried Tomato and Oregano Salad Dressing is available at 3 retailers
About this product
Dressing · Bottle, Liquid