Is krafts lemon herb Low FODMAP?
Description
Krafts Lemon Herb Vinaigrette is a high-quality salad dressing made with the finest herbs and spices. It comes in a 14 fl. oz. squeezable bottle, making it easy to use. This pre-mixed dressing is ready to use after a quick shake and is perfect for salads, grilling, and more. People appreciate the taste and versatility of this vinaigrette, using it as both a marinade and a salad dressing. While some individuals found it to be less flavorful than expected, overall, it is a well-liked product.
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Description
Krafts Lemon Herb Vinaigrette is a high-quality salad dressing made with the finest herbs and spices. It comes in a 14 fl. oz. squeezable bottle, making it easy to use. This pre-mixed dressing is ready to use after a quick shake and is perfect for salads, grilling, and more. People appreciate the taste and versatility of this vinaigrette, using it as both a marinade and a salad dressing. While some individuals found it to be less flavorful than expected, overall, it is a well-liked product.
Ingredients
Water, Vinegar, Canola Oil, Soybean Oil, Sugar, Salt, Contains Less Than 2% of Extra Virgin Olive Oil, Dried Garlic, Lemon Juice Concentrate, Spices, Potassium Sorbate and Calcium Disodium EDTA (To Protect Flavor), Xantham Gum, Citric Acid, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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