Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Krinos Tahini - Ground Sesame Seeds - Imported Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Krinos tahini ground sesame seeds imported is a highly regarded product among consumers. People love this tahini and consider it the best available. One notable aspect mentioned by users is that it is not oily, making it a desirable choice. Its great flavor and texture have also been praised by consumers. Krinos tahini is often enjoyed on bagels. The positive feedback indicates that people are satisfied with the product and are likely to repurchase it. Overall, Krinos tahini ground sesame seeds imported is a popular choice for those seeking a high-quality tahini option.

Ingredients

Ground Sesame Seeds

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.