No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Krisda Chocolatey Chips Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Small chocolate chips provide consistent chocolate flavor and a firm, slightly glossy texture that holds shape during baking yet melts smoothly when warmed. They are commonly used in cookies, brownies, sauces, dessert toppings, and mixed snacks. Reviewers often note reliable meltability and versatility for home baking applications, and everyday use.

Ingredients

Unsweetened Chocolate, Erythritol, Dietary Fibre (inulin), Dextrin, Cocoa Butter, Soy Lecithin, Natural Flavours, Stevia Leaf Extract, Whole Milk Powder And Natural Vanilla Extract. Contains: Soy, Milk Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.