Is Kroger® 100% Pure Pumpkin Low FODMAP?

Description
Offers a mildly sweet, earthy flavor and a smooth, dense puree texture, commonly used for pies, breads, muffins, soups, and sauces; reviewers often note consistent smoothness, reliable baking results, easy incorporation into recipes, and satisfactory value, with few complaints about texture or flavor variation across multiple purchases and storage conditions.

Description
Offers a mildly sweet, earthy flavor and a smooth, dense puree texture, commonly used for pies, breads, muffins, soups, and sauces; reviewers often note consistent smoothness, reliable baking results, easy incorporation into recipes, and satisfactory value, with few complaints about texture or flavor variation across multiple purchases and storage conditions.
Ingredients
Pumpkin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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