Is Kroger® 100% Whole Wheat Bread Low FODMAP?
Description
Mildly nutty, whole-grain flavor combines with a soft yet sturdy texture that holds together for sandwiches, toast, and grilled preparations. Reviewers commonly note consistent slice thickness and good everyday value; some report the loaf can become dry if left unsealed or stored near its sell-by date, in a few cases.
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Description
Mildly nutty, whole-grain flavor combines with a soft yet sturdy texture that holds together for sandwiches, toast, and grilled preparations. Reviewers commonly note consistent slice thickness and good everyday value; some report the loaf can become dry if left unsealed or stored near its sell-by date, in a few cases.
Ingredients
Whole wheat flour, water, sugar, yeast, vital wheat gluten. Contains 2% or less of molasses, soybean oil, salt, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium propionate (preservative), enzymes.CONTAINS: WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.