Is Kroger® 99% Fat Free Less Sodium Beef Broth Low FODMAP?
Description
Light, clear beef broth with a restrained flavor and thin, non-greasy texture; commonly used to make soups, stews, gravies, risottos and to deglaze pans. Reviewers commonly describe a milder taste than full-strength broths, noting reliable consistency for cooking and ease of seasoning to personal preference. They also note packaging consistency.
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Description
Light, clear beef broth with a restrained flavor and thin, non-greasy texture; commonly used to make soups, stews, gravies, risottos and to deglaze pans. Reviewers commonly describe a milder taste than full-strength broths, noting reliable consistency for cooking and ease of seasoning to personal preference. They also note packaging consistency.
Ingredients
Water, Beef Broth, Salt, Autolyzed Yeast Extract, Natural Flavor, Fructose, Caramel Color, Beef Fat, Beef Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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