Is Kroger Chinese Inspirations Lite Soy Sauce Low FODMAP?
Description
This light soy sauce offers a milder, savory umami flavor with a thin, smooth texture, commonly used to season stir-fries, marinades, dipping sauces, and noodle dishes. Customer feedback often notes predictable flavor, easy mixing into recipes, portability, and value for routine home cooking and everyday Asian-inspired meals and consistent seasoning.
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Description
This light soy sauce offers a milder, savory umami flavor with a thin, smooth texture, commonly used to season stir-fries, marinades, dipping sauces, and noodle dishes. Customer feedback often notes predictable flavor, easy mixing into recipes, portability, and value for routine home cooking and everyday Asian-inspired meals and consistent seasoning.
Ingredients
SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, LACTIC ACID, POTASSIUM SORBATE [PRESERVATIVE), WATER, DEXTROSE, CARAMEL COLOR, SALT, LACTIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.