This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Dark Brown Sugar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Deep, caramel-like sweetness with a moist, fine-grained texture that often holds slight clumps. Commonly used in baking, sauces, glazes and oatmeal to add warm, rich flavor. Reviewers frequently note consistent moisture and dependable performance for recipes, though some report occasional packaging variability or minor clumping during storage and easy measuring.

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Ingredients

Sugar, Molasses

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Dark Brown Sugar is available at 3 retailers

RalphsSmith'sFry's

About this product

Unknown · Granule

Flavor
Sweet
Texture
Grainy
Commonly used for
BakingCookingTopping
Low FODMAP? Kroger® Dark Brown Sugar | Spoonful