Is Kroger® Dark Brown Sugar Low FODMAP?

Description
Deep, caramel-like sweetness with a moist, fine-grained texture that often holds slight clumps. Commonly used in baking, sauces, glazes and oatmeal to add warm, rich flavor. Reviewers frequently note consistent moisture and dependable performance for recipes, though some report occasional packaging variability or minor clumping during storage and easy measuring.

Description
Deep, caramel-like sweetness with a moist, fine-grained texture that often holds slight clumps. Commonly used in baking, sauces, glazes and oatmeal to add warm, rich flavor. Reviewers frequently note consistent moisture and dependable performance for recipes, though some report occasional packaging variability or minor clumping during storage and easy measuring.
Ingredients
Sugar, Molasses
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


