Is Kroger® Decors Dessert Toppings Assorted Low FODMAP?

Ingredients

Sugar, Cornstarch, Confectioner's Glaze, Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Carnauba Wax,chocolate Flavored Sprinkles: Sugar, Vegetable Oil (Palm, Palm Kernel), Cocoa With Alkali, Dextrin, Natural And Artificial Flavor, Soy Lecithin, Carnauba Wax,red Sugar: Sugar, Carnauba Wax, Red 40 Lake, Red 40,Green Sugar: Sugar, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax,rainbow Sprinkles: Sugar, Vegetable Oil (Palm, Palm Kernel, Soy Lecithin), Yellow 6 Lake, Carnauba Wax,stars: Sugar, Rice Flour, Palm Oil, Gum Acacia, Xanthan Gum, Titanium Dioxide (Color), Potassium Sorbate, Mono- And Diglycerides, Polysorbate 60, Nonpareils: Sugar, Polysorbate 60

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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