No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Deluxe Lactose Free Peanut Butter Fudge Swirl No Sugar Added Churned Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy churned ice cream with nutty and chocolatey swirls, offering a smooth base punctuated by ribboned chocolate for varied mouthfeel. Commonly eaten by the scoop, in sundaes, or blended into shakes; reviewers note pronounced nutty flavor and generous chocolate ribbons, with occasional comments about firmness or icy texture and creaminess.

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Ingredients

MILK AND SKIM MILK, MALTODEXTRIN, MALTITOL, CREAM, GLYCEROL, POLYDEXTROSE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ENZYME, SUCRALOSE, VITAMIN A PALMITATECHOCOLATE SWIRL:WATER, MALTODEXTRIN, SORBITOL, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH (TAPIOCA), BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE AND SUCRALOSE.CHOCO PEANUT BUTTER CUP:COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORSCONTAINS: MILK, SOY, PEANUTS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
NuttyChocolateySweet
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? Kroger® Deluxe Lactose Free Peanut Butter Fudge Swirl No Sugar Added Churned Ice Cream | Spoonful