Is Kroger® Deluxe Lactose Free Peanut Butter Fudge Swirl No Sugar Added Churned Ice Cream Low FODMAP?
Description
Creamy churned ice cream with nutty and chocolatey swirls, offering a smooth base punctuated by ribboned chocolate for varied mouthfeel. Commonly eaten by the scoop, in sundaes, or blended into shakes; reviewers note pronounced nutty flavor and generous chocolate ribbons, with occasional comments about firmness or icy texture and creaminess.
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Description
Creamy churned ice cream with nutty and chocolatey swirls, offering a smooth base punctuated by ribboned chocolate for varied mouthfeel. Commonly eaten by the scoop, in sundaes, or blended into shakes; reviewers note pronounced nutty flavor and generous chocolate ribbons, with occasional comments about firmness or icy texture and creaminess.
Ingredients
MILK AND SKIM MILK, MALTODEXTRIN, MALTITOL, CREAM, GLYCEROL, POLYDEXTROSE, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ENZYME, SUCRALOSE, VITAMIN A PALMITATECHOCOLATE SWIRL:WATER, MALTODEXTRIN, SORBITOL, COCOA PROCESSED WITH ALKALI, MODIFIED FOOD STARCH (TAPIOCA), BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE AND SUCRALOSE.CHOCO PEANUT BUTTER CUP:COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORSCONTAINS: MILK, SOY, PEANUTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.