Is Kroger® Deluxe Lowfat Vanilla Frozen Yogurt Low FODMAP?

Description
Smooth vanilla frozen yogurt offering a creamy, scoopable texture commonly served as a dessert, in bowls with fruit, or used as a topping and in smoothies. Reviewers often cite pleasant vanilla flavor and creaminess, while some mention occasional icy texture or stronger sweetness; overall users describe versatile, everyday frozen-treat use.

Description
Smooth vanilla frozen yogurt offering a creamy, scoopable texture commonly served as a dessert, in bowls with fruit, or used as a topping and in smoothies. Reviewers often cite pleasant vanilla flavor and creaminess, while some mention occasional icy texture or stronger sweetness; overall users describe versatile, everyday frozen-treat use.
Ingredients
cultured pasteurized milk and skim milk, sugar, corn syrup, whey, cellulose gel, natural and artificial flavor, mono- & diglycerides, guar gum, locust bean gum, polysorbate 80, cellulose gum, carrageenanCONTAINS: MILK
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.