No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Deluxe Lowfat Vanilla Frozen Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Smooth vanilla frozen yogurt offering a creamy, scoopable texture commonly served as a dessert, in bowls with fruit, or used as a topping and in smoothies. Reviewers often cite pleasant vanilla flavor and creaminess, while some mention occasional icy texture or stronger sweetness; overall users describe versatile, everyday frozen-treat use.

Ingredients

cultured pasteurized milk and skim milk, sugar, corn syrup, whey, cellulose gel, natural and artificial flavor, mono- & diglycerides, guar gum, locust bean gum, polysorbate 80, cellulose gum, carrageenanCONTAINS: MILK

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kroger® Deluxe Lowfat Vanilla Frozen Yogurt Low FODMAP? | Spoonful