Is Kroger® Deluxe Party Pail Chocolate Chip Flavored Ice Cream Family Size Low FODMAP?

Ingredients

Ice Cream: Milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, cellulose gel, natural and artificial flavors, guar gum, cellulose gum, mono- and diglycerides, locust bean gum, carrageenan, annatto extract (for color).Chocolate Flavored Chips: Sugar, coconut oil, cocoa powder (processed with alkali), cocoa powder, salt, soy lecithin, natural flavor.CONTAINS: MILK, SOY.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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