Is Kroger® Diced Green Chile Peppers Low FODMAP?
Description
Diced green chiles provide mild, slightly smoky heat and a tender, diced texture, suitable for stirring into soups, stews, salsas, casseroles, eggs and dips. Customer reviews frequently note convenience and consistent flavor, with occasional comments about variable heat level or chunk size between batches. Sold in cans for pantry use.
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Description
Diced green chiles provide mild, slightly smoky heat and a tender, diced texture, suitable for stirring into soups, stews, salsas, casseroles, eggs and dips. Customer reviews frequently note convenience and consistent flavor, with occasional comments about variable heat level or chunk size between batches. Sold in cans for pantry use.
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% Of: Calcium Chloride, Citric Acid, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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