Is Kroger® Dinnerflake Rolls Low FODMAP?
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Ingredients
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (partially hydrogenated soybean oil, water, partially hydrogenated cottonseed oil, salt, mono- and diglycerides, artificial flavor, annatto [for color], Vitamin A palmitate), high fructose corn syrup, yeast, soybean oil. Contains 2% or less of salt, soy flour, dextrose, calcium sulfate, sodium stearoyl lactylate, tricalcium phosphate, lactic acid, monocalcium phosphate, phosphoric acid, acetic acid, ascorbic acid, enzymes.CONTAINS: WHEAT, SOY
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.