Is Kroger® Extra Virgin Olive Oil Low FODMAP?
Description
Lightly grassy, mildly peppery flavor with a smooth, viscous texture; commonly used for salad dressings, dipping bread, sautéing, and finishing dishes. Reviewers often note consistent everyday quality and good value, though some mention milder complexity compared with artisanal varieties and occasional variability in flavor or bottle packaging and availability concerns.
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Description
Lightly grassy, mildly peppery flavor with a smooth, viscous texture; commonly used for salad dressings, dipping bread, sautéing, and finishing dishes. Reviewers often note consistent everyday quality and good value, though some mention milder complexity compared with artisanal varieties and occasional variability in flavor or bottle packaging and availability concerns.
Ingredients
Extra Virgin Olive Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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