Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger® Extra Virgin Olive Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Lightly grassy, mildly peppery flavor with a smooth, viscous texture; commonly used for salad dressings, dipping bread, sautéing, and finishing dishes. Reviewers often note consistent everyday quality and good value, though some mention milder complexity compared with artisanal varieties and occasional variability in flavor or bottle packaging and availability concerns.

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Ingredients

Extra Virgin Olive Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Extra Virgin Olive Oil is available at 2 retailers

KrogerRalphs

About this product

Oil · Liquid

Flavor
FruityNuttyBitter
Texture
Oily
Commonly used for
CookingDressingDippingSalad
Low FODMAP? Kroger® Extra Virgin Olive Oil | Spoonful