Is Kroger® Frozen Dessert Variety Pack 36 Count Low FODMAP?
Why it's not low FODMAP
- skim milk
- high fructose corn syrup
- buttermilk
- milk
- wheat flour
- natural flavor
- molasses
- whey
- +1 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Low Fat Ice Cream: Milk, Sugar, Bleached Wheat Flour, Buttermilk, Skim Milk, Whey, Dry Roasted Peanuts, Coconut Oil, Corn Syrup, Cream, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Cocoa Butter, Molasses, Vanilla Extract, Natural Flavor, Modified Food Starch (Corn), Canola Oil, Salt, Soybean Oil, Cocoa Processed With Alkali, Soy Lecithin, Mono & Diglycerides, Whole Milk Powder, Carob Bean Gum, Guar Gum, Carrageenan, Hydrogenated Coconut Oil, Artificial Flavors, Polysorbate 80, Caramel Color, Vitamin A Palmitate, Sandwich: Milk, Wheat Flour, Contains 2% Or Less Of Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Baking Soda, Dextrose, Maltodextrin, Soybean, Palm Oil, Cellulose Gum, Vitamin A Palmitate, Ice Cream Bar: Milk, Polyglycerol Polyricinoleate, Annatto For Color, Vitamin A Palmitate, Sundae Cone: Low Fat Ice Cream: Milk, Vitamin A Palmitate
Check Kroger® Frozen Dessert Variety Pack 36 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Kroger® Frozen Dessert Variety Pack 36 Count is available at 4 retailers
About this product
Frozen Dessert · Frozen


