Is Kroger® Glaze for Strawberries Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dehydrated onion
  • dehydrated roasted garlic
  • natural butter flavor
  • malted barley flour
  • natural parmesan cheese flavor
  • natural flavor
  • +4 more

dehydrated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

Alaska Pollock, Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Vegetable Oil (Soybean and/or Canola), Whole Wheat Flour, Water, Contains 2% or Less of: Cheese Blend (Parmesan, Romano and Medium Asiago Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes]), Salt, Romano Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Sweet Cream Solids, Soybean Oil, Dehydrated Roasted Garlic, Sugar, Whey, Maltodextrin, Parmesan Cheese (Pasteurized Milk, Cultures, Enzymes), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dehydrated Onion, Spice, Natural Flavor, Yeast, Natural Parmesan Cheese Flavor, Yeast Extract, Annatto (Color), Caramelized Sugar, Dehydrated Butter (Cream), Enzyme Modified Butter (Cream), Malted Barley Flour, Natural Butter Flavor, Annatto Extract (Color), Turmeric (Color)

Check Kroger® Glaze for Strawberries against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Glaze for Strawberries is available at 6 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSmith's

About this product

Sauce · Liquid

Flavor
SavorySaltyButteryUmami
Texture
CreamyThick
Commonly used for
ToppingDippingGarnishingSnacking