Is Kroger® Ground Ginger Low FODMAP?
Description
Warm, slightly sweet and mildly peppery in flavor, this finely ground spice has a soft, powdery texture useful in baking, spice blends, marinades, and hot beverages. Reviewers commonly note consistent potency and pleasant aroma, appreciating convenience and value, while some report occasional clumping or diminished freshness after extended storage time.
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Description
Warm, slightly sweet and mildly peppery in flavor, this finely ground spice has a soft, powdery texture useful in baking, spice blends, marinades, and hot beverages. Reviewers commonly note consistent potency and pleasant aroma, appreciating convenience and value, while some report occasional clumping or diminished freshness after extended storage time.
Ingredients
Ground Ginger
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.