Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Kroger Iodized Salt Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Clean, assertive salinity with a neutral finish; fine, free-flowing granules dissolve quickly for even seasoning. Commonly used for cooking, baking, boiling pasta, seasoning meats and vegetables, and tabletop sprinkling. Reviewers note consistent texture, reliable distribution from the shaker top, and good value, though occasional clumping is reported in humid storage.

Ingredients

Salt, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate of Soda.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Granule

Flavor
Salty
Texture
Grainy
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Kroger Iodized Salt | Spoonful