Is Kroger® Italian Style Sweet Cream Coffee Creamer Low FODMAP?

Description
Smooth, sweet Italian-style creamer adds a velvety, lightly sweet richness to hot or iced coffee, lattes and tea; commonly used to soften bitterness or enrich morning beverages and recipes. Customer reviews note convenient packaging, consistent creaminess and sweetness, with occasional comments that it can be overly sweet for some consumers.

Description
Smooth, sweet Italian-style creamer adds a velvety, lightly sweet richness to hot or iced coffee, lattes and tea; commonly used to soften bitterness or enrich morning beverages and recipes. Customer reviews note convenient packaging, consistent creaminess and sweetness, with occasional comments that it can be overly sweet for some consumers.
Ingredients
Water, Sugar, Sunflower Oil, Less Than 2% Of: Natural & Artificial Flavors, Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Polysorbate 60, Mono & Diglycerides, Color Added, Sodium Stearoyl Lactylate, Salt, Sucralose, Carrageenan, Not A Source Of Lactose
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


