Is Kroger® Kalibi Korean Beef BBQ Low FODMAP?

Ingredients

FULLY COOKED BEEF WATER AND BINDER SLICES (BEEF, WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE [WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORN STARCH, SPICES, ONION POWDER, SOYBEAN OIL, CARAMEL COLOR, GARLIC POWDER], SODIUM PHOSPHATE, DRIED VINEGAR POWDER, MODIFIED FOOD STARCH), KOREAN STYLE KALBI SAUCE (WATER, SUGAR, GARLIC, SOY SAUCE [WHEAT, SOYBEANS, SALT, LACTIC ACID], HONEY, GARLIC SAUCE [CHILI, SALT, GARLIC, DISTILLED VINEGAR, SODIUM BISULFATE], MODIFIED CORN STARCH), LESS THAN 2% OF SESAME OIL, DISTILLED VINEGAR, SALT, GINGER, SPICES, RED WINE, SESAME SEEDS, ONIONS, VEGETABLE OIL, CARAMEL COLOR, PAPRIKA OLEORESIN, POTASSIUM SORBATE AND SODIUM BENZOATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kroger® Kalibi Korean Beef BBQ is available at 2 retailers

About this product

Meat · Slice