No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kroger® Lemon Pepper Special Seasoning Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright citrus brightness and mild piquancy present in a slightly coarse seasoning with visible granules. Commonly sprinkled on chicken, fish, vegetables, salads, and popcorn, it adds tang and gentle heat. Reviews often note versatile use, convenient shaker packaging, consistent flavor, and occasional remarks about coarse texture or uneven seasoning distribution.

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Ingredients

Black Pepper, Salt, Modified Tapioca Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin (For Color), Soybean Oil And Silicon Dioxide (Anticaking Agents), Dehydrated

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kroger® Lemon Pepper Special Seasoning Blend is available at 5 retailers

KrogerRalphsPick 'n SaveSmith'sFry's

About this product

Seasoning · Powder

Flavor
CitrusPepperySavorySalty
Texture
Powdery
Commonly used for
CookingGarnishingSaladTopping
Low FODMAP? Kroger® Lemon Pepper Special Seasoning Blend | Spoonful