Is Kroger® Lemon Pepper Special Seasoning Blend Low FODMAP?
Description
Bright citrus brightness and mild piquancy present in a slightly coarse seasoning with visible granules. Commonly sprinkled on chicken, fish, vegetables, salads, and popcorn, it adds tang and gentle heat. Reviews often note versatile use, convenient shaker packaging, consistent flavor, and occasional remarks about coarse texture or uneven seasoning distribution.
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Description
Bright citrus brightness and mild piquancy present in a slightly coarse seasoning with visible granules. Commonly sprinkled on chicken, fish, vegetables, salads, and popcorn, it adds tang and gentle heat. Reviews often note versatile use, convenient shaker packaging, consistent flavor, and occasional remarks about coarse texture or uneven seasoning distribution.
Ingredients
Black Pepper, Salt, Modified Tapioca Starch, Citric Acid, Lemon Peel, Sugar, Garlic, Onion, Natural Flavor, Riboflavin (For Color), Soybean Oil And Silicon Dioxide (Anticaking Agents), Dehydrated
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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