Is Kroger Light Brown Sugar Low FODMAP?
Description
Subtly sweet with mild caramel notes and a soft, slightly moist, fine-grained texture, commonly used to sweeten baked goods, sauces, oatmeal, and beverages. Shoppers note consistent everyday performance, value compared with national brands, and occasional clumping in storage; works interchangeably in recipes requiring gentle sweetness and praised for everyday baking.
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Description
Subtly sweet with mild caramel notes and a soft, slightly moist, fine-grained texture, commonly used to sweeten baked goods, sauces, oatmeal, and beverages. Shoppers note consistent everyday performance, value compared with national brands, and occasional clumping in storage; works interchangeably in recipes requiring gentle sweetness and praised for everyday baking.
Ingredients
Sugar, Invert Sugar Cane Molasses
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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