Is Kroger® Lightly Salted with Sea Salt Mixed Nuts Low FODMAP?
Description
A lightly seasoned mixed-nut snack offering a balanced, subtle salty flavor and a firm, crunchy texture with varied bite sizes. Commonly used for casual snacking, party bowls, trail mixes, or as a salad and baking topping. Reviewers frequently cite freshness, consistent crunch, moderate seasoning, and convenient packaging and reliable quality.
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Description
A lightly seasoned mixed-nut snack offering a balanced, subtle salty flavor and a firm, crunchy texture with varied bite sizes. Commonly used for casual snacking, party bowls, trail mixes, or as a salad and baking topping. Reviewers frequently cite freshness, consistent crunch, moderate seasoning, and convenient packaging and reliable quality.
Ingredients
Peanuts, cashews, almonds, brazil nuts, pecans, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), hazelnuts, sea salt. CONTAINS: PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, HAZELNUTS. Processed on equipment that also processes other tree nuts.*By weight
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.