Is Kroger® Lite Southwest Ranch Dressing Low FODMAP?

Ingredients

Water, Soybean Oil, Vinegar, Egg Yolk, Contains 2% or Less of: Buttermilk, Natural Flavors, Autolyzed Yeast Extract, Tapioca Dextrin, Butter (Cream, Salt), Corn Syrup, Calcium Lactate, Caramel Color, Spice, Chili Powder (Chili Pepper, Spices), Artificial Flavor, Paprika, Cultured Nonfat Milk, Cheddar Cheese (Pasteurized Milk, Culture, Enzymes, Salt) BHA, Cultured Whey, Skim Milk, Cultured Skim Milk, Sour Cream Powder (Cream, Nonfat Milk, Culture), Dried Garlic, Modified Corn Starch, Dried Onion, Xanthan Gum, Sugar, Salt, Maltodextrin, Phosphoric Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Calcium Disodium EDTA (To Protect Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Kroger® Lite Southwest Ranch Dressing is available at 2 retailers

About this product

Dressing · Bottle