This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger Maple & Brown Sugar Less Sugar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, maple-forward syrup with caramelized depth and smooth, glossy viscosity; pours easily and coats foods evenly. Commonly used on pancakes, waffles, French toast, oatmeal, yogurt, and as a baking or ice-cream topping. Customer reviews often cite satisfying flavor and convenience, while some occasionally note thin consistency or slight artificial aftertaste.

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Ingredients

WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR, BROWN Ti SUGAR, MONK FRUIT EXTRACT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Kroger Maple & Brown Sugar Less Sugar | Spoonful