This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Meal-Ready Sides Peas & Carrots Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Kroger Meal Ready Sides peas carrots is a versatile product that can be used in salads and favorite recipes. It contains peas and carrots, both of which are great for salads. The peas also work well in favorite recipes. The product comes in a 15-ounce can, with both the peas and carrots in separate cans. No information is provided about what people say or appreciate about the product.

Ingredients

Peas , Carrots .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kroger® Meal-Ready Sides Peas & Carrots Low FODMAP? | Spoonful