No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Milk Chocolate Hot Cocoa K-Cup® Pods Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Creamer (Coconut Oil, Corn Syrup, Sodium Caseinate (A Milk Derivative), Mono- And Diglycerides, Dipotassium Phosphate), Cocoa Powder (Processed With Alkali), Nonfat Dry Milk, Salt, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium

Check Kroger® Milk Chocolate Hot Cocoa K-Cup® Pods against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kroger® Milk Chocolate Hot Cocoa K-Cup® Pods is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Beverage · Pod

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
DrinkingBreakfast
Low FODMAP? Kroger® Milk Chocolate Hot Cocoa K-Cup® Pods | Spoonful