Is KROGER, MILK & CREAM HALF & HALF Low FODMAP?

Description
Light, velvety texture and mild, slightly sweet flavor make this product suitable for enriching coffee, tea, cereal, sauces and baking. Reviewers commonly note consistent smoothness, reliable performance in hot and cold preparations, and good value, while occasional comments mention packaging and shelf-life concerns, with generally favorable repeat purchases reported often.

Description
Light, velvety texture and mild, slightly sweet flavor make this product suitable for enriching coffee, tea, cereal, sauces and baking. Reviewers commonly note consistent smoothness, reliable performance in hot and cold preparations, and good value, while occasional comments mention packaging and shelf-life concerns, with generally favorable repeat purchases reported often.
Ingredients
Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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