Is Kroger® Old Fashioned Whole Grain Oats Low FODMAP?
Description
Warm, mildly nutty flavor with a hearty, slightly chewy texture that softens when cooked. Commonly served as hot porridge, used for overnight preparation, blended into smoothies, or incorporated into baked goods and granola. Reviewers note consistent quality, easy preparation, and versatility for breakfasts and baking, often anchoring hearty morning routines.
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Description
Warm, mildly nutty flavor with a hearty, slightly chewy texture that softens when cooked. Commonly served as hot porridge, used for overnight preparation, blended into smoothies, or incorporated into baked goods and granola. Reviewers note consistent quality, easy preparation, and versatility for breakfasts and baking, often anchoring hearty morning routines.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kroger® Old Fashioned Whole Grain Oats is available at 6 retailers
About this product
Grain · Flake, Dried