Is Kroger® Ooey Gooey Jumbo Cinnamon Rolls with Icing Low FODMAP?
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Why it's a maybe for low FODMAP
- natural and artificial flavors
- carob bean
- wheat flour
- molasses
- +1 more
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean, Cottonseed Oils), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Annatto (Color), Calcium Disodium Edta , Artificial Flavor, Vitamin A Palmitate), Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Cinnamon, Dextrose, Corn Starch, Cream Cheese Powder (Cream Cheese (Cultured Cream, Nonfat Dry Milk), Nonfat Dry Milk, Silicon Dioxide, Mono- And Diglycerides, Disodium Phosphate, Soy Lecithin), Molasses, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Gums (Xanthan, Carob Bean, Guar), Sorbic Acid, Potassium Sorbate, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Colors (Yellow 5, Caramel Color, Yellow 6), Autolyzed Yeast Extract, Yeast, Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kroger® Ooey Gooey Jumbo Cinnamon Rolls with Icing is available at 4 retailers
About this product
Bread · Roll