No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Kroger® Roasted Garlic Alfredo Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

Rich roasted aroma and savory depth complement a smooth, creamy texture; reviewers commonly note consistent thickness, easy reheating and pourability, and versatile use especially on pastas, as a dip, or in casseroles. Feedback frequently cites approachable flavor intensity, convenience of a ready-made sauce, and reliable results in quick home meals.

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Ingredients

Water, soybean oil and/or canola oil, modified corn starch, cream, modified egg yolk (egg yolks, salt, enzymes), dairy product solids, Parmesan cheese (milk, cheese cultures, salt, enzymes), dehydrated garlic puree, salt, roasted garlic powder, sugar, xanthan gum, spices, lactic acid, Romano cheese (milk, cheese cultures, salt, enzymes).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Kroger® Roasted Garlic Alfredo Sauce is available at 6 retailers

KrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Pasta Sauce · Liquid

Flavor
GarlickySavorySaltyButtery
Texture
Creamy
Commonly used for
CookingToppingDippingMeal Prep
Low FODMAP? Kroger® Roasted Garlic Alfredo Sauce | Spoonful