Is Kroger® Salad Rotini Pasta Low FODMAP?
Description
Short spiral pasta delivers a mild, neutral flavor and a firm, springy texture when cooked; it holds dressings well and separates easily, making it suited for cold salads, pasta mixes, and buffet dishes. Reviewers commonly note consistent shape, even cooking, reliable portioning, and good value for everyday household meal prep.
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Description
Short spiral pasta delivers a mild, neutral flavor and a firm, springy texture when cooked; it holds dressings well and separates easily, making it suited for cold salads, pasta mixes, and buffet dishes. Reviewers commonly note consistent shape, even cooking, reliable portioning, and good value for everyday household meal prep.
Ingredients
Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.