Is Kroger® Salted with Sea Salt Mixed Nuts Low FODMAP?
Description
Salty seasoning delivers a noticeable savory flavor while individual pieces offer a firm, crunchy texture; customers commonly report a satisfying crunch and occasional variability in freshness and seasoning distribution. Common uses include casual snacking, office bowls, party mixes, or as a crunchy topping for salads, grain bowls, and everyday occasions.
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Description
Salty seasoning delivers a noticeable savory flavor while individual pieces offer a firm, crunchy texture; customers commonly report a satisfying crunch and occasional variability in freshness and seasoning distribution. Common uses include casual snacking, office bowls, party mixes, or as a crunchy topping for salads, grain bowls, and everyday occasions.
Ingredients
PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, VEGETABLE OIL (PEANUT,COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), FILBERTS, SEA SALT.CONTAINS: PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS. Processed on equipment that also processes peanuts and other tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.