This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kroger Simple Truth Grain Free Keto Granola Coconut Vanilla Almond Naturally Flavored Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Pronounced vanilla with subtle tropical undertones, this granola features crunchy clusters and occasional chewy pieces. Shoppers commonly use it as a cereal substitute, yogurt or ice cream topping, smoothie add-in, or handheld snack. Reviews note appealing flavor and texture, though some mention uneven clump size, hardness, and variable sweetness levels.

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Ingredients

ALMONDS, SUNFLOWER SEEDS, COCONUT, PUMPKIN SEEDS, ERYTHRITOL, ALLULOSE, CHIA SEEDS, TAPIOCA SYRUP, COCONUT OIL, NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT. CONTAINS: ALMONDS, COCONUT. MAY CONTAIN: BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS, WALNUTS, SOY, SESAME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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About this product

Snack · Granule

Flavor
NuttyVanilla
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The Go
Gluten Free? Kroger Simple Truth Grain Free Keto Granola Coconut Vanilla Almond Naturally Flavored | Spoonful