Is Kroger® Stevia Zero Calorie Sweetener Blend Packets 80 Count Low FODMAP?
Description
Granulated, quick-dissolving sweetener offers a clean, intense sweetness with a mild aftertaste noted by some reviewers; commonly stirred into hot or cold beverages, sprinkled on cereals, or used in baking. Customers frequently mention convenient single-serve packets, consistent sweetness, and value for everyday tabletop and travel use and simple portion control.
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Description
Granulated, quick-dissolving sweetener offers a clean, intense sweetness with a mild aftertaste noted by some reviewers; commonly stirred into hot or cold beverages, sprinkled on cereals, or used in baking. Customers frequently mention convenient single-serve packets, consistent sweetness, and value for everyday tabletop and travel use and simple portion control.
Ingredients
Erythritol, Rebiana (Stevia Leaf Extract), Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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