Is Kroger® Stevia Zero Calorie Sweetener Blend Low FODMAP?
Description
A granular, free‑flowing sweetener with a clean sweet taste and a mild cooling aftertaste reported by some users. It dissolves readily in hot and cold beverages, blends into batters and sauces, and is commonly used in coffee, tea, baking, and cereals. Reviews note ease, convenience, occasional aftertaste, and measure-for-measure substitution.
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Description
A granular, free‑flowing sweetener with a clean sweet taste and a mild cooling aftertaste reported by some users. It dissolves readily in hot and cold beverages, blends into batters and sauces, and is commonly used in coffee, tea, baking, and cereals. Reviews note ease, convenience, occasional aftertaste, and measure-for-measure substitution.
Ingredients
Maltodextrin, Rebiana (Stevia Leaf Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.