Is Kroger® Sweet & Sour Sauce Low FODMAP?
Description
Balanced sweet and tart flavor with a smooth, glossy texture suited to dipping, glazing, and stir fry use. Shoppers report consistent taste and ease of use, often pairing it with egg rolls, chicken, and vegetables; some reviewers call it overly sweet while others note convenience, versatility and acceptable packaging quality.
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Description
Balanced sweet and tart flavor with a smooth, glossy texture suited to dipping, glazing, and stir fry use. Shoppers report consistent taste and ease of use, often pairing it with egg rolls, chicken, and vegetables; some reviewers call it overly sweet while others note convenience, versatility and acceptable packaging quality.
Ingredients
Water, Sugar, Distilled Vinegar, Modified Corn Starch, Dehydrated Red And Green Bell Peppers, Salt, Soybean Oil, Oleoresin Paprika (for Color), Natural And Artificial Flavor. Contains Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.