This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kroger® Sweet White & Gold Whole Kernel Corn Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, mildly sugary flavor with tender, slightly crisp whole kernels; commonly served heated as a simple side, stirred into soups, salads, salsas, casseroles, or mixed with beans and rice. Reviewers frequently cite convenience and consistent sweetness, while some note occasional variability in kernel firmness across cans and pantry storage options.

Ingredients

Super Sweet Corn, Water, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Kroger® Sweet White & Gold Whole Kernel Corn is available at 1 retailer

Kroger

About this product

Vegetable · Can

Flavor
Sweet
Texture
SoftTender
Commonly used for
Side DishSoup
Low FODMAP? Kroger® Sweet White & Gold Whole Kernel Corn | Spoonful