Is Kroger® Tomato Sauce Low FODMAP?

Description
Smooth, mildly tangy tomato flavor with a pourable, slightly thick texture commonly used to build pasta sauces, soups, stews, casseroles and pizza bases. Reviewers note consistent quality and everyday value, praising versatility for home recipes while some describe the taste as mild and the texture as thin in certain uses.

Description
Smooth, mildly tangy tomato flavor with a pourable, slightly thick texture commonly used to build pasta sauces, soups, stews, casseroles and pizza bases. Reviewers note consistent quality and everyday value, praising versatility for home recipes while some describe the taste as mild and the texture as thin in certain uses.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dehydrated Bell Peppers
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


