Is Kroger Tortilla Chips 100% White Corn With A Kick of Lime Low FODMAP?
Description
Tangy lime brightness complements a crisp, sturdy chip, offering a pronounced citrus note. Firm texture holds up to dips and chunky salsas. Commonly enjoyed straight from the bag as a snack, paired with guacamole or queso, or used as a crunchy topping for salads and soups at parties and picnics.
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Description
Tangy lime brightness complements a crisp, sturdy chip, offering a pronounced citrus note. Firm texture holds up to dips and chunky salsas. Commonly enjoyed straight from the bag as a snack, paired with guacamole or queso, or used as a crunchy topping for salads and soups at parties and picnics.
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Corn Maltodextrin, Buttermilk Powder, Sour Cream (cream, Nonfat Milk Cultures), Corn Syrup Solids, Sugar, Citric Acid, Sodium Diacetate, Lime Juice Solids, Spice Natural Flavor, Yeast Extract, Lemon Juice Solids. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.