Is Kroger Tortilla Chips 100% White Corn Low FODMAP?
Description
Light, mildly corn-flavored chips deliver a crisp, sturdy texture that holds up to dips and nacho toppings; commonly used with salsa, guacamole and layered recipes. Customer feedback frequently praises reliable crunch and value, while noting occasional broken pieces or uneven salt distribution across batches in some shipments according to reviews.
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Description
Light, mildly corn-flavored chips deliver a crisp, sturdy texture that holds up to dips and nacho toppings; commonly used with salsa, guacamole and layered recipes. Customer feedback frequently praises reliable crunch and value, while noting occasional broken pieces or uneven salt distribution across batches in some shipments according to reviews.
Ingredients
Ground white corn, Vegetable oil (Contains one or more of the following: Corn, Sunflower, Safflower, Or canola oil), Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.