No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kronos Gyros Kit with Pita Bread & Tzatziki Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Gyros Slices : Fully Cooked : Beef , Water , Bread Crumbs ( Wheat Flour , Water , Salt , Yeast , May Contain : Soybean Oil , Calcium Propionate ) , Lamb , Soy Protein Concentrate , Contains Less Than 2% Of : Spices , Garlic Powder , Onion Powder , Soybean Oil , Onion , Salt . Greek Pita Bread : Wheat Flour Enriched ( [ Niacin , Reduced Iron , Thiamin Mononitrate , Riboflavin , Folic Acid ] , Malted Barley Flour ) , Water , Soybean Oil , Yeast , Salt , Vital Wheat Gluten , Dough Conditioner ( Monoglycerides and Diglycerides , Calcium Sulfate , Guar Gum , Wheat Starch , Sodium Metabisulfite and Ascorbic Acid ) , Oat Fiber , Sugar , Preservatives ( Calcium Propionate , Fumaric Acid ) . Tzatziki Sauce ( Cucumber ) : Sour Dressing ( Water , Canola Oil , Nonfat Dry Milk , Modified Food Starch , Guar Gum , Monoglycerides and Diglycerides , Locust Bean Gum , Carrageenan , Lactic Acid , Citric Acid , Natural Flavor And Artificial Flavor , Xanthan Gum , Starter Distillate , Potassium Sorbate ) , Cucumbers , Granulated Garlic , Salt , Garlic ( Garlic , Water , Phosphoric Acid [ Acidifying Agent ] and Sodium Benzoate [ a Preservative ] ) , Lemon Juice Concentrate , Sugar .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kronos Gyros Kit with Pita Bread & Tzatziki Sauce is available at 1 retailer

Walmart

About this product

Meat · Slice

Flavor
GarlickySavoryTangy
Texture
Creamy
Commonly used for
Meal PrepDippingSandwichLunch
Low FODMAP? Kronos Gyros Kit with Pita Bread & Tzatziki Sauce | Spoonful