This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Krusteaz Honey Glaze Sweet Corn Muffin & Cornbread Mix, Honey Glaze Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MUFFIN MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEGERMED YELLOW CORNMEAL, PALM AND SOYBEAN OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, FOOD STARCH-MODIFIED, XANTHAN GUM. GLAZE MIX: SUGAR, HONEY POWDER (MALTODEXTRIN, HONEY), SALT, NATURAL FLAVORS, SILICON DIOXIDE (ANTI-CAKING AGENT).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Grain · Powder, Dried

Flavor
SweetHoneyEarthy
Texture
PowderyGrainy
Commonly used for
BakingBreakfastSnacking
Low FODMAP? Krusteaz Honey Glaze Sweet Corn Muffin & Cornbread Mix, Honey Glaze | Spoonful