Is KRYPTON COOKIE DOUGH LIGHT ICE CREAM WITH RED AND GOLD COOKIE DOUGH PIECES AND BLUE SPRINKLES, KRYPTON COOKIE DOUGH Low FODMAP?

Ingredients

SKIM MILK, SUGAR, CORN SYRUP, RED AND GOLD COOKIE DOUGH PIECES (WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], WATER, PUMPKIN CONCENTRATE COLOR, NATURAL FLAVORS, BEET JUICE COLOR, BAKING POWDER, SALT, BETA CAROTENE COLOR, TURMERIC COLOR), CREAM, BLUE SPRINKLES (POWDERED SUGAR [SUGAR, CORN STARCH], COCONUT OIL, NONFAT DRY MILK, WHOLE MILK POWDER, FRUIT JUICE COLOR, SPIRULINA EXTRACT COLOR, NATURAL FLAVORS, SOY LECITHIN), MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, BROWN SUGAR (MOLASSES, SUGAR), EGG YOLKS, PROPYLENE GLYCOL MONOSTEARATE, GUAR GUM, MONOGLYCERIDES, BUTTER (CREAM, SALT), NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN, SALT, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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