Is KUAI KUAI, CORN SNACK, MILK, MILK Low FODMAP?
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Ingredients
NON-GENETICALLY MODIFIED CORN, PALM OLEIN, SUGAR, CONDENSED MILK (SUGAR, MILK, WATER, MILK POWDER, MONO-AND DI-GLYCCERIDES OF FATTY ACIDS (471)), BUTTER, MILK POWDER, WHEY POWDER, MODIFIED TAPIOCA STARCH (OXIDIZED STARCH (1404)), MALTOSE, MALTODEXTRIN, CARAMEL (150A), WHEY PROTEIN, GLUCOSE, ARTIFICIAL FLAVOR (MILK FLAVOR, CARAMEL FLAVOR, VANILLA FLAVOR, ETHYL MALTOL (637)), CALCIUM CARBONATE (170(I)), SALT, SODIUM HYDROGEN CARBONATE (500(II)), LECITHIN (322), ANTIOXIDANT (TERTIARY BUTYLHYDROQUINONE (319) AND [ALPHA]-TOCOPHEROL (307A)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.