Is Kuli Kuli Organic Pure Moringa Vegetable Powder, 7.4 oz (210 g) Low FODMAP?

Description
Earthy, vegetal flavor with a mild bitterness; texture is a fine, leafy powder that blends smoothly into liquids yet can feel slightly gritty if not fully incorporated. Common uses include adding to smoothies, juices, soups, sauces, dressings, and baking. Reviewers note concentrated taste, easy mixing, and occasional clumping; aroma noted.

Description
Earthy, vegetal flavor with a mild bitterness; texture is a fine, leafy powder that blends smoothly into liquids yet can feel slightly gritty if not fully incorporated. Common uses include adding to smoothies, juices, soups, sauces, dressings, and baking. Reviewers note concentrated taste, easy mixing, and occasional clumping; aroma noted.
Ingredients
Organic Moringa Leaf Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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