Is KUNG PAO SHRIMP LO MEIN NOODLES, SHRIMP, GREEN BEANS, BUTTON MUSHROOMS, AND RED BELL PEPPERS IN SPICY KUNG PAO SAUCE, KUNG PAO SHRIMP Low FODMAP?
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Ingredients
PRECOOKED CHINESE NOODLES (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS POWDER, SALT, SUNFLOWER OIL, WHEAT FLOUR, ROASTED WHEAT MALT FLOUR, BARLEY MALT EXTRACT, TURMERIC), GREEN BEANS, SHRIMP (SHRIMP, WATER, SALT, ACIDITY REGULATORS [POTASSIUM CITRATE, SODIUM CITRATE]), BUTTON MUSHROOMS, RED BELL PEPPERS, WATER, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SESAME OIL, SPRING ONIONS, GINGER, GARLIC CLOVES, JALAPENO PEPPER, MISO PASTE (WATER, SOY, RICE, SALT), SUGAR, ALCOHOL VINEGAR, SUNFLOWER OIL, MODIFIED CORN STARCH, SEASONING OF RICE VINEGAR (WATER, RICE VINEGAR [WATER, RICE]), CARAMEL COLOR (COLOR), GARLIC PUREE, WHITE PEPPER, MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM), XANTHAN GUM, STEVIOL GLYCOSIDES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen