Is La Banderita Yellow Corn Tortillas 80 Count Low FODMAP?
Description
These tortillas offer a mild corn flavor with a slightly sweet note and a tender, pliable texture. Commonly used for tacos, quesadillas, enchiladas, and wraps, reviewers note consistent size, stovetop flexibility, and good value for bulk packaging, while some mention occasional variability in thickness and a mild aroma when reheated.
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Description
These tortillas offer a mild corn flavor with a slightly sweet note and a tender, pliable texture. Commonly used for tacos, quesadillas, enchiladas, and wraps, reviewers note consistent size, stovetop flexibility, and good value for bulk packaging, while some mention occasional variability in thickness and a mild aroma when reheated.
Ingredients
Corn (Specially Ground Corn Treated with Water and Lime [Calcium Hydroxide]), Water, Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben and Propylparaben, CMC. May Contain FD&C Yellow 5 and Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.